so as ramadan is passing one thing my dh has noticed is that is blood sugar levels always goes up so now it is happening again so we have decided to try some new recipes to help make it better for him but for us too
so i`ve been searching site looking for something and i came across a courgette frittata which looks so mouth watering and so simple to make
Italian Herb Frittata Recipe
Photo by: Taste of Home
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 medium zucchini, halved lengthwise and cut into 1-1/4 inch thick slices
- 1 cup fully cooked diced ham
- 6 eggs
- 1/4 cup milk
- 1 teaspoon McCormick® Italian Seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon McCormick® Ground Black Pepper
- 2 medium plum tomatoes, sliced
- 1 cup shredded part-skim mozzarella cheese
Directions
- In a large ovenproof nonstick skillet, heat oil over medium heat. Add onion and zucchini; cook and stir 2 minutes. Reduce heat to medium-low. Add ham; cook 2 minutes.
- Beat eggs, milk, Italian seasoning, salt and pepper in a medium bowl. Pour into skillet. Cook, without stirring, for 5 minutes or until eggs are almost set. Arrange sliced tomatoes on top of egg mixture. Sprinkle with cheese.
- Bake at 400° for 5-10 minutes or until eggs are set and cheese is lightly browned. Sprinkle with additional Italian seasoning if desired. Yield: 6 servings.
so i have made this today and masha`allah it turned out great i took away the ham and put turkey breast instead
ReplyDeletei would definitely recommended it
Mashallah, it does look very YUMMY ! Awesome substitute sis ..will definitely try it out ....Jazzak Allah Khair for sharing !
ReplyDeleteI eat frittata once a week! I am not a big fan of courgettes so I use spinach which I adore, or even broccoli. Sometimes I add left-over potatoes, sliced up. And for a change, I will use feta cheese instead of cheddar, and it goes well with the spinach. I am not sure if you can get feta in Algeria, but maybe there is a similar type of goats cheese?
ReplyDeleteas far as i know we cant get feta but you know i have never tried it as i`m not a lover of cheese and i only eat cheddar but that had to be melted .... i too have made it different ways but masha`allah i love the spinach and potato idea
ReplyDelete